Let's Talk About Shhh(it)!

Do you clam up and disconnect when you feel vulnerable? Obvs- who doesn’t? Let’s throw off fear and shame, and spread connection through conversation and education. TOGETHER. Stigma and preconceived notions- bye, girl! You have no power over me! (Labyrinth anyone? David Bowie in tights?) Let’s get down to the nitty gritty. Life is one great big giant playground and I just want to play. Let’s play TOGETHER! Real people having real conversations about real shit. You don’t need to be “famous” to make a difference. I believe everyone has a gift to share and I want to help you share that gift with the world through the power of storytelling. Welcome to my playground! Let’s talk about shit y’all. Mmk? Mmk! Gday.

Season Finale: Pause & Reflect

May 3, 2021

Every good season has a finale and we sure are cominng out of a SEASON! Sometimes you just need to take a break. A time to pause & reflect on where you are on your journey. A time for you. So with that in mind, I have decided to take a light pause. Chauvin’s been convicted. Trump’s been ousted. Vaccines are a...

God Will Snatch Your Wig

Apr 21, 2021

What a blessing it is when you come across humans that connect to your SPIRIT. I have the pleasure of having a few of these humans in my life. Today we chat with one of my favs, Ms. Haneefah Wood. From the day I peeped her kick-ball-changing on a Syracuse University stage, marching to the beat of her own drum (which...

Ponderlings: 420

Apr 14, 2021

Marijuana. Weed. Pot. Cannabis. Grass. Ganja. Whatever you wanna call it, I am a fan! Today I celebrate this beautiful gift that literally COMES. FROM. THE. EARTH! Marijuana has been stigmatized for ages & WHY is that? Did you know that this treasure of an herb only became illegal in the last 100 years. Also, its...

Black People & Broadway

Apr 7, 2021

Well this Ponderling took off on a journey ! It began as a short conversation about how as artists, sometimes to keep our sanity & spirit, we must pivot to create our own structures. We recently reconnected when we each became enflamed watching our black, gay mutual friend & Broadway artist, basically be ignored by...

The People In The Line

Mar 31, 2021

As we round out Women's History Month, I sit down with VFILES Founder & all around badass, Julie Anne Quay! Julie Anne has made it her life's mission to connect "the kids in the line" with resources & opportunities to help get them to the front. Through the power of media, fashion & music, VILES creates a world that...